Hosted by former England cricketing all-rounder Andrew `Freddie' Flintoff, this show sees a group of contestants take on a challenging water-based obstacle course on the beautiful sun-kissed island of Malta. Staged in a custom-built water park that is filled with a variety of inflatable slides and swings, contestants are tested to their athletic limits and moments of hilarity are guaranteed. Throughout the series, Flintoff is joined by a series of poolside commentators, including member of `The Saturdays' girl group Frankie Bridge.